Grain Brain: The Surprising Truth about Wheat,...
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Book Overview
#1 NEW YORK TIMES BESTSELLER The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain , renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression,...
Format:Hardcover
Language:English
ISBN:031623480X
ISBN13:9780316234801
Release Date:September 2013
Publisher:Little, Brown Spark
Length:336 Pages
Weight:1.68 lbs.
Dimensions:1.3" x 6.5" x 9.8"
Customer Reviews
1 rating
A must read if you’re looking to get real with your own health
Published by Thriftbooks.com User , 3 years ago
One of the best books I’ve read on grains and how they are poison to our body. The author is writing to your everyday person, easily understandable.
Very enlightening.