The Book of Boundaries: Set the Limits That...
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Book Overview
NEW YORK TIMES BESTSELLER - End resentment, burnout, and anxiety--and reclaim your time, energy, health, and relationships. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships. "Melissa Urban shows the way forward with clarity, vulnerability, and...
Format:Hardcover
Language:English
ISBN:0593448707
ISBN13:9780593448700
Release Date:October 2022
Publisher:Dial Press
Length:368 Pages
Weight:1.25 lbs.
Dimensions:1.5" x 6.2" x 9.0"
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